Category: Hot Tub Health Benefits
The official end of Daylight Savings Time, when we “Fall Back” 1 hour happens the first weekend of November. That means we gain an extra hour of…
Soaking in your Sundance Spa in the midst of winter is a wonderful experience. The cool air contrasting with the hot water enlivens your senses and…
Hot Tub Therapy – The “False Fever”
Cold & flu season brings mixed feelings to a lot of us. The idea of being sick for a few…
Anyone who has ever suffered a migraine knows that they are far more than “just a headache”. Symptoms such as feeling dizzy or faint, Increased…
Relaxation is the process of releasing tension and returning the balance of both the mind and body. Relaxation techniques are important in…
The Hydrotherapy of a Sundance Spa offers a wide variety of health and wellness benefits that can come as a surprise to many people who think of…
Are you one of the many people today who have trouble sleeping?
A good night’s sleep can lead to better productivity and concentration…
We spend a lot of our time these days on our smartphones, tablets, laptops and keyboards.
Whether it is for work, online shopping,…
Fibromyalgia is a widespread condition characterized by targeted pain points, sensitivity to pressure, difficulty sleeping and other issues. More…
The Word Arthritis means “Joint Inflammation”. The name is taken from the Greek words “Arthro” (Joint) & “Itis”…