Category: Saunas
Hundreds of research findings confirm the many physical health benefits provided by regular sauna bathing.
From helping people with…
Triathlete Jeff Lam, a Physical Therapist and Personal Strength/Conditioning Specialist based in California, enjoys training and racing in his…
Regular sauna sessions can perform miracles on your skin, cleansing the pores and improving the circulation.
Francesca Fusco is a…